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<channel><title>Dalmatia-Oil-Tours</title><link>https://www.dalmatia-oil.com</link><item><title>A 5-Point Olive Oil Framework for Preventative Health and Longevity</title><pubDate>2026-02-24 17:27:00</pubDate><link>https://www.dalmatia-oil.com/blog/a-5-point-olive-oil-framework-for-preventative-health-and-longevity</link><description>Rethinking Preventative Medicine: A 5-Point Olive Oil Model for Longevity</description></item><item><title>Olive oil helps sleep</title><pubDate>2025-03-22 13:54:00</pubDate><link>https://www.dalmatia-oil.com/blog/olive-oil-helps-sleep</link><description>Olive oil has been shown to reduce cortisol and promote better sleep</description></item><item><title>Croatian cats live longer.  This is how</title><pubDate>2025-02-12 18:09:00</pubDate><link>https://www.dalmatia-oil.com/blog/croatian-cats-live-longer-this-is-how</link><description>Short video - Toby, our Croatian cat, is 25.  Olive oil plays a big part!</description></item><item><title>Full day tour from Zadar including Krka, Olive Mill and Kornati</title><pubDate>2025-02-12 17:55:00</pubDate><link>https://www.dalmatia-oil.com/blog/full-day-tour-from-zadar-including-krka-olive-mill-and-kornati</link><description>Short video of our full day tour including a trip to Krka National Park, a historical site, our olive mill - for a guided tour and oil, wine and food tasting - and finishing at Kamenjak with fantastic views over the Kornati Archipelago.</description></item><item><title>Olive poetry promoting our Oleo Tourism</title><pubDate>2025-02-05 08:51:00</pubDate><link>https://www.dalmatia-oil.com/blog/ole-tourism-with-dalmatia-oil</link><description>Short video poem - Dalmatia Oil offers olive oil mill tours throughout the summer, including award-winning oil, wine tasting, and visits to local sites such as Krka Falls, Benković Castle, and views of the Kornati Archipelago.</description></item><item><title>The Science Behind Olive Oil Health Benefits</title><pubDate>2025-01-17 21:02:00</pubDate><link>https://www.dalmatia-oil.com/blog/the-science-behind-olive-oil-health-benefits</link><description>Video - This is the theory, simply explained.  How Olive Oil is probably the most power anti-oxidants and natural preventers of serious disease. A recently published study of 90,000 people showed high polyphenol EVOO can give up to 20 years extra healthy life!  That&#039;s a lot of extra years! This is how.</description></item><item><title>Why Isn&#039;t Everyone Doing It?</title><pubDate>2025-01-17 20:30:00</pubDate><link>https://www.dalmatia-oil.com/blog/why-isnt-everyone-doing-it</link><description>Video - The scientific evidence is strong and getting stronger but lots of people still don&#039;t take it.  This video discusses the 3 reasons why not!</description></item><item><title>Healthy Shot And Chips</title><pubDate>2025-01-15 08:19:00</pubDate><link>https://www.dalmatia-oil.com/blog/healthy-shot-and-chips</link><description>Short video - Olive shot and chips.  Healthy eating with olive oil.</description></item><item><title>Our mill in full swing – autumn 2024, an early harvest</title><pubDate>2025-01-14 19:05:00</pubDate><link>https://www.dalmatia-oil.com/blog/mill-in-full-swing-autumn-2024-early-harvest</link><description>Dalmatia Oil processed nearly 2 million kilos this year at our mill in Lepuri, Croatia. This is a short video of the mill in action!</description></item><item><title>Croatian Sarma (Stuffed Cabbage Rolls)</title><pubDate>2025-01-14 12:20:00</pubDate><link>https://www.dalmatia-oil.com/blog/croatian-sarma-stuffed-cabbage-rolls</link><description>Short Video – a Croatian favourite - Sarma – cabbage stuffed with beef mince, chopped pršut, and rice. Gorgeous with mashed potatoes!</description></item><item><title>Seeing, Tasting, Loving – The Ultimate Olive Oil Experience</title><pubDate>2025-01-13 21:09:00</pubDate><link>https://www.dalmatia-oil.com/blog/seeing-tasting-loving</link><description>Short Video – Dalmatia Oil is the perfect sip, drizzle, and cooking oil – a sensory experience from first sight through every luscious drop.</description></item><item><title>Why Dalmatia Oil Is the Best in the World</title><pubDate>2025-01-13 20:12:00</pubDate><link>https://www.dalmatia-oil.com/blog/why-our-oil-is-the-best-oil-in-the-world</link><description>Short Video – By both parts luck and judgement, Dalmatia Oil is quite possibly the best in the world. Taste the difference.</description></item><item><title>An Englishman in Croatia – Cross Culture Collaboration</title><pubDate>2025-01-13 15:53:00</pubDate><link>https://www.dalmatia-oil.com/blog/an-englishman-in-croatia-cross-culture-working</link><description>Short Video – Our founder – an Englishman who suddenly found himself abroad during the pandemic – shares how much fun he has collaborating across cultures.</description></item><item><title>2000 Years of Production In Lepuri</title><pubDate>2025-01-13 14:28:00</pubDate><link>https://www.dalmatia-oil.com/blog/2000-years-of-production-in-lepuri</link><description>Short Video – Dalmatia Oil&#039;s supply partner&#039;s olive grove and mill benefit from over 2000 years of production in the region.</description></item><item><title>Our New Year Promotion - 15% Discount</title><pubDate>2025-01-13 06:47:00</pubDate><link>https://www.dalmatia-oil.com/blog/our-new-year-promotion-30-discount</link><description>We&#039;re kicking off 2025 with a sensational 15% discount off our 1300mg/kg exceptionally high polyphenol from our stellar 2024 harvest. You&#039;ll find the code in within the brochure.</description></item><item><title>Essential Pruning</title><pubDate>2025-01-13 06:34:00</pubDate><link>https://www.dalmatia-oil.com/blog/essential-pruning</link><description>Video - We are working with the University of Zagreb to develop improved techniques for pruning.  Quite severe but predicted higher yields!  Time will tell and demonstrates our commitment to innovation and quality.</description></item><item><title>Our Ambitious Plan For Dalmatia Oil</title><pubDate>2025-01-12 21:05:00</pubDate><link>https://www.dalmatia-oil.com/blog/our-ambitious-plan-for-dalmatia-oil</link><description>Short video - We are working to develop the Dalmatia Oil brand to equal that of Istrian oil, and as a result, open new international markets.</description></item><item><title>Gordon Ramsey Olive Oil Cooking Compilation</title><pubDate>2025-01-12 13:38:00</pubDate><link>https://www.dalmatia-oil.com/blog/gordon-ramsey-olive-oil-cooking-compilation</link><description>Video - Gordon Ramsey sure loves cooking with olive oil!</description></item><item><title>Picking the Last of Our Olives (Video)</title><pubDate>2025-01-02 22:17:00</pubDate><link>https://www.dalmatia-oil.com/blog/picking-the-last-of-our-olives</link><description>The harvest is over but there are some trees with a few olives left. 
 Locals keep them in salt and they taste gorgeous.</description></item><item><title>Olive Oil: The Brain&#039;s Best Friend</title><pubDate>2024-12-30 19:32:00</pubDate><link>https://www.dalmatia-oil.com/blog/olive-oil-the-brain-s-best-friend</link><description>Did you know that incorporating high polyphenol olive oil into your diet can significantly benefit your brain health?</description></item><item><title>Dalmatia Oil is EU Certified For Health And Wellbeing</title><pubDate>2024-12-30 15:20:00</pubDate><link>https://www.dalmatia-oil.com/blog/dalmatia-oil-is-eu-certified-for-health-wellbeing</link><description>The EU432/2012 Health Claim gives regulatory confirmation of health benefits of our oil.</description></item><item><title>This is how our oil has so many Polyphenols</title><pubDate>2020-01-15 00:00:00</pubDate><link>https://www.dalmatia-oil.com/blog/how-to-make-extra-money</link><description>Achieving 1300mg/kg polyphenols in our olive oil is a due to many factors including early harvest, olive variety, processing within 2 hours of harvesting and storage in Argon gas sealed tanks.</description></item></channel></rss>